Adult Karate Programs

Upon request, Inner Peace Arts can teach traditional or foam padded weapons as a part of empty-handed training, or as a separate class.

Adult programs are customized based on the objectives of the customers.  Inner Peace Arts can design an intense karate workout, loaded with conditioning; a gentle meditative fluid session; no-nonsense self-defense; or anything in between. Let Inner Peace Arts know your goals, and we will design the right programs for you.

Classes can vary in length from 45 to 120 minutes.

Self-Defense Classes
Seminars
Workshops

Contact us for details!

KIDS PROGRAMS

WEAPONS PROGRAMS
 

Suggested Programs

This program is a meditative workout providing self-defense, coordination, breathing, fluid motions and abdominal conditioning.  This program teaches proper footwork, balance, timing and hand motions for effortless self-defense, while providing a calming workout with abdominal strength.

This program is suitable for all ages, and the individual can gauge the ab conditioning him/herself.

Intense Karate: 60-120 minutes

This program teaches basic self-defense through the intense generation of speed and power.  Basic Okinawan self-defense moves, traditional karate forms and body conditioning are all part of the curriculum.

This program is designed to be an intense workout for the entire body.

Okinawan Kenpo Programs

This program focuses on technically precise execution and interpretation of classical Okinawan karate forms.  The forms and techniques are drilled repeatedly until they become second nature. This program emphasizes effortless protection though proper footwork, grappling and pressure point attacking.

All programs are customized to the target audience, forms are appropriately selected for each from the list below:

Kobudo (Traditional Okinawan Weapons)